Polas are essential photos in the modeling world, but to make them successful, it’s crucial to avoid certain common mistakes. Here are the most frequent mistakes observed during Pola photo shoots, along with tips to avoid them.
Too Rigid a Posture
One of the most common mistakes during a Pola photo shoot is a too-rigid posture. If you stand too straight, or on the contrary, too relaxed, it can distort the natural look of your silhouette. The goal of Polas is to capture an authentic moment, and a stiff posture only weighs down the image.
Tip: Try to relax by taking deep breaths and focusing on your body. Keep a straight posture but avoid excessive tension. Let your arms hang naturally or rest them lightly on your hips to bring fluidity to the image.
Too Forced a Facial Expression
An exaggerated smile or an overly intense gaze can make a Pola photo look less natural. Agencies are looking for an authentic facial expression that reflects your personality. A too-forced expression can give the impression that you’re trying too hard to convince.
Tip: Adopt a neutral expression or a slight smile. The key is not to overdo it and to keep your expression calm. If you choose to smile, make sure it’s natural and not forced.
Choosing Inappropriate Outfits
The choice of outfit is another key factor to consider. Flashy clothes with distracting patterns or bright colors can draw attention away from your silhouette. Polas should focus on you, not on what you’re wearing.
Tip: Opt for simple, neutral outfits. Colors like black, white, or beige are ideal as they don’t steal the spotlight. Make sure your clothes are well-fitted so they don’t distort your silhouette.
Lack of Harmony in the Pose
An unbalanced pose can detract from the appearance of your body. For example, crossing your arms or having too pronounced an angle can twist your proportions, resulting in an unflattering image.
Tip: Focus on symmetrical and balanced poses. For instance, when in profile, keep your torso slightly turned towards the camera. For a front pose, maintain a straight posture without freezing. Simplicity and harmony in your body position are key to successful Polas.
Ignoring Natural Light
Polas are often taken in natural light, which is ideal for showcasing your skin and features. However, many models make the mistake of posing without considering the direction of light. This can create unflattering shadows or accentuate imperfections.
Tip: Pay attention to the light. Position yourself near a window or in a well-lit area, but avoid direct sunlight, as it can create harsh shadows. A soft, natural light is preferred to achieve a clear and harmonious result.
Too Much Movement or Excessive Gesturing
Another common mistake is adding too much movement or adopting exaggerated gestures during the photo session. These actions can create a sense of restlessness and hinder the simplicity that agencies seek in Polas.
Tip: Keep your movements minimal. If you choose to place your hands on your hips or face, do so subtly. Polas should capture the stillness and balance of your posture and face, without excessive gestures.
Not Varying Angles
Another mistake is sticking to just one position or angle. This can make your Polas monotonous and fail to showcase all aspects of your appearance.
Tip: Vary your poses to add diversity to your Polas. Try shots from the front, profile, or three-quarter angles. These variations allow agencies to better see the structure of your face and body from different perspectives.
Conclusion
By avoiding these common mistakes, you can maximize the impact of your Polas and present yourself in the best light. Remember that the essence of Polas lies in simplicity and naturalness. Stay relaxed, maintain a fluid posture, and ensure your expression remains authentic.
At Rétines, we are here to help you avoid these mistakes, so you can present flawless shots. Contact us to book your session!
